What is the Difference Between London Broil and Flank Steak?

05/15/2025 • Matheus Moraes

London Broil and Flank Steak are not interchangeable, despite their similarities. Here are the key differences between the two:

  1. Cut of Meat: Flank Steak is a specific cut of beef that comes from the abdominal muscles of the cow, while London Broil is a cooking method that can be applied to various lean cuts of beef, including flank steak, top round, or bottom round.
  2. Thickness: London Broil is typically a thicker cut of beef, while Flank Steak is thinner and leaner.
  3. Flavor and Texture: London Broil provides a tender bite with a rich beefy taste, while Flank Steak has a stronger, beefier flavor and a firmer texture.
  4. Cooking Method: London Broil usually involves marinating the meat and then broiling it, while Flank Steak can be cooked using various techniques, such as grilling, pan-frying, or slow cooking.
  5. Versatility: London Broil is more versatile, as it can be used with different seasoning blends and cuts of beef, while Flank Steak is a specific cut with a unique flavor and texture.

In summary, London Broil is a cooking method that can be applied to various lean cuts of beef, while Flank Steak is a specific cut known for its rich flavor and slightly chewy texture. The choice between the two depends on personal preferences and cooking styles.

Comparative Table: London Broil vs Flank Steak

Here is a table comparing the differences between London Broil and Flank Steak:

Feature London Broil Flank Steak
Cut Location Various cuts of beef, such as Top Round or Bottom Round Cow's abdominal muscles
Thickness Thicker cut Thinner cut
Texture Tender and juicy, marinated and broiled or grilled Lean, slightly chewy texture, and deeply flavorful
Flavor Profile Robust, rich beefy taste Strong beefy flavor, bold and distinct
Cooking Technique Paired with marinating and broiling or grilling Marinating and grilling or pan-frying, stir-frying
Best Doneness Medium-rare or medium Medium-rare or medium
Versatility More versatile, can be used with different seasoning blends and cuts of beef Less versatile, best for marinating and grilling or pan-frying, stir-frying

Keep in mind that London Broil is a cooking method, while Flank Steak refers to a specific cut of beef. Understanding their unique characteristics can help you make the best recipe choice and ensure tender, juicy, and flavorful results.

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