What is the Difference Between Quercetin and Quercetin Dihydrate?
🆚 Go to Comparative Table 🆚Quercetin and quercetin dihydrate are both flavonoids with antioxidant properties, but they differ in their sources and chemical structures. The main differences between quercetin and quercetin dihydrate are:
- Source: Quercetin is a plant flavonoid found in fruits, vegetables, leaves, seeds, and grains, such as capers, radish leaves, red onion, and kale. Quercetin dihydrate, on the other hand, is a synthetic chemical compound.
- Chemical Structure: Quercetin dihydrate is a modified form of quercetin, where two additional atoms of hydrogen are added per molecule. This modification makes dihydroquercetin a more powerful antioxidant compared to quercetin.
- Solubility: Quercetin dihydrate is practically insoluble in water. In contrast, quercetin is soluble in alcohol, which contributes to the health-promoting effects of red wine.
- Bioavailability: Quercetin dihydrate has a low bioavailability due to its poor solubility in water. However, when quercetin is transformed into a water-soluble form, its absorption in the gastrointestinal tract and bioavailability are significantly improved.
Both quercetin and quercetin dihydrate are used in quercetin supplements, which are known for their anti-inflammatory and allergy symptom-relieving properties.
On this pageWhat is the Difference Between Quercetin and Quercetin Dihydrate? Comparative Table: Quercetin vs Quercetin Dihydrate
Comparative Table: Quercetin vs Quercetin Dihydrate
Here is a table comparing the differences between quercetin and quercetin dihydrate:
Property | Quercetin | Quercetin Dihydrate |
---|---|---|
Definition | Quercetin is a plant flavonoid found in many fruits, vegetables, leaves, seeds, and grains. | Quercetin dihydrate is a synthetic chemical compound with the chemical formula C15H14O9, commonly found in quercetin supplements. |
Bioavailability | Quercetin has a lower bioavailability compared to quercetin dihydrate due to poor solubility in water. | Quercetin dihydrate has a higher bioavailability, which means it is better absorbed by the body. |
Absorption | Quercetin is less absorbed in the body compared to quercetin dihydrate. | Quercetin dihydrate is more absorbed in the body compared to quercetin. |
Sources | Food sources include capers, radish leaves, red onion, and kale. | Synthetic chemical compound, commonly found in quercetin supplements. |
Forms | Quercetin can be found in various forms such as powder, liquid, chewable, etc. | Quercetin dihydrate is often included in quercetin supplements due to its higher bioavailability. |
Both quercetin and quercetin dihydrate are organic compounds and flavonoids, and they are ingredients in quercetin supplements. However, quercetin dihydrate has a higher bioavailability and better absorption, which makes it more effective when taken as a supplement.
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